find your movement with aru
find your movement with aru
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From mindful movement to energizing heated mat workouts, our classes are designed to help you move, strengthen, and restore.
Yoga
Yoga
Explore our Yoga classes designed to improve flexibility, balance, strength, and mindfulness through intentional movement and breath.
Hot Mat
Hot Mat
Explore our Hot Mat classes featuring low-impact, full-body workouts in a heated room to build strength, endurance, and mobility while leaving you feeling energized.
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